Lunch & Learn – Finding your Beach: Embracing Self-Care and Wellbeing

RELAX – RELATE- RELEASE!! How are you currently taking care of yourself?

In this day and age we have to be a bit more mindful on how we pamper ourselves. Managing your mental, physical and emotional health and well being should be a priority. Being balanced has a major impact on how you care for those around you — but it starts with YOU!

Let’s get together to learn how to tips on making your well being a priority.

Contact [email protected] for more information or questions.

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